Kick start your personal fitness resolution with 3 one-on-one Sessions of Personal Training. Whether used for Accountability, Motivation or Education each session will be the most cutting edge and thorough training available. Sessions include but are not limited to…
- Customized Stretching and Flexibility plan based on your unique needs
- Customized Cardio and Resistance training plan
- Nutritional guidance, education and meal planning
First time clients only. One 3 pack per person. Session appointment times are subject to trainer availability. Sessions are 60 minutes in length. All 3 sessions must be used within one month of booking the first session.